There are 148 calories in 60 grams of Whole Wheat Bread (Commercial).
Nutrition Facts
Serving Size
60 g
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.55g
3%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
1.008g
Cholesterol
0mg
0%
Sodium
316mg
14%
Total Carbohydrate
27.66g
10%
Dietary Fiber
4.1g
15%
Sugars
3.34g
Protein
5.82g
Vitamin D
-
Calcium
43mg
3%
Iron
1.98mg
11%
Potassium
151mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.