Cinnamon Toast
Average Rating
2.0 Average FatSecret member ranking
Simple cinnamon toast helps curb that craving for something buttery and sweet.
Servings Prep Time Cook Time
1 0 mins 0 mins
Ingredients
Directions
1. Toast a slice of whole wheat or low calorie bread.
2. Spray with any brand of spray butter.
3. Mix together cinnamon and sweetener (like Equal or Splenda).
4. Sprinkle cinnamon mixture over toast.
Nutrition summary
There are 118 calories in 1 serving of Cinnamon Toast.
Calorie split: 34% fat, 57% carbs, 9% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
1.434g
7%
Trans Fat
-
Polyunsaturated Fat
1.018g
Monounsaturated Fat
1.831g
Cholesterol
4mg
1%
Sodium
187mg
8%
Total Carbohydrate
17.87g
6%
Dietary Fiber
3.1g
11%
Sugars
4.43g
Protein
2.89g
Vitamin D
-
Calcium
48mg
4%
Iron
1.8mg
10%
Potassium
83mg
2%
Vitamin A
53mcg
6%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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