Whole Wheat Bread (Commercial)
Other common serving sizes
Calories
139
Fat
2.38 g
Carbs
26.14 g
Protein
5.5 g
There are 139 calories in 2 ounces of Whole Wheat Bread (Commercial).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
2.38g
4%
Saturated Fat
0.52g
3%
Trans Fat
-
Polyunsaturated Fat
0.569g
Monounsaturated Fat
0.953g
Cholesterol
0mg
0%
Sodium
299mg
12%
Total Carbohydrate
26.14g
9%
Dietary Fiber
3.9g
16%
Sugars
3.16g
Protein
5.5g
Vitamin D
-
Calcium
41mg
4%
Iron
1.87mg
10%
Potassium
143mg
4%
Vitamin A
2IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Whole Wheat Bread
Related types of Wheat Bread
Other Related Foods
More Related Foods
Used in these Recipes