White Corn Grits Cereal (Dry, Unenriched)

Other common serving sizes
Calories
289
Fat
0.94 g
Carbs
62.09 g
Protein
6.86 g
There are 289 calories in a 1/2 cup of White Corn Grits Cereal (Dry, Unenriched).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
0.234g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
62.09g
23%
Dietary Fiber
1.2g
4%
Sugars
0.5g
Protein
6.86g
Vitamin D
-
Calcium
2mg
0%
Iron
0.78mg
4%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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