There are 334 calories in 100 grams of White Bolted Self-Rising Cornmeal (Enriched).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
334
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
0.478g
2%
Trans Fat
-
Polyunsaturated Fat
1.55g
Monounsaturated Fat
0.897g
Cholesterol
0mg
0%
Sodium
1247mg
54%
Total Carbohydrate
70.28g
26%
Dietary Fiber
6.7g
24%
Sugars
-
Protein
8.28g
Vitamin D
-
Calcium
361mg
28%
Iron
5.76mg
32%
Potassium
255mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.