Turkey Dark Meat (Young Tom, Cooked, Roasted)
Common serving sizes
Calories
259
Fat
9.77 g
Carbs
0 g
Protein
40.15 g
There are 259 calories in 1 cup of chopped or diced Turkey Dark Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
9.77g
15%
Saturated Fat
3.276g
16%
Trans Fat
-
Polyunsaturated Fat
2.926g
Monounsaturated Fat
2.212g
Cholesterol
123mg
41%
Sodium
115mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
40.15g
Vitamin D
-
Calcium
49mg
5%
Iron
3.26mg
18%
Potassium
410mg
12%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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