Turkey Light Meat (Young Tom, Cooked, Roasted)

Common serving sizes
Calories
44
Fat
0.83 g
Carbs
0 g
Protein
8.47 g
There are 44 calories in 1 ounce of Turkey Light Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.264g
1%
Trans Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.145g
Cholesterol
20mg
7%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.47g
Vitamin D
-
Calcium
5mg
0%
Iron
0.39mg
2%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

More Related Foods