Turkey Meat (Young Tom, Cooked, Roasted)
Common serving sizes
Calories
235
Fat
6.55 g
Carbs
0 g
Protein
41.1 g
There are 235 calories in 1 cup of chopped or diced Turkey Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
6.55g
10%
Saturated Fat
2.156g
11%
Trans Fat
-
Polyunsaturated Fat
1.89g
Monounsaturated Fat
1.372g
Cholesterol
108mg
36%
Sodium
104mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
41.1g
Vitamin D
-
Calcium
35mg
4%
Iron
2.49mg
14%
Potassium
421mg
12%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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