Summer Squash (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
102
Fat
1.59 g
Carbs
22.07 g
Protein
4.66 g
There are 102 calories in 512 grams of Summer Squash (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 512 g
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.328g
2%
Trans Fat
-
Polyunsaturated Fat
0.671g
Monounsaturated Fat
0.118g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
22.07g
8%
Dietary Fiber
7.2g
26%
Sugars
13.26g
Protein
4.66g
Vitamin D
-
Calcium
138mg
11%
Iron
1.84mg
10%
Potassium
983mg
21%
Vitamin A
56mcg
6%
Vitamin C
28.2mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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