There are 36 calories in 179 grams of Summer Squash (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
179 g
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.71g
3%
Dietary Fiber
2.5g
9%
Sugars
4.64g
Protein
1.63g
Vitamin D
-
Calcium
48mg
4%
Iron
0.64mg
4%
Potassium
344mg
7%
Vitamin A
20mcg
2%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.