Spinach (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
17
Fat
0.2 g
Carbs
2.85 g
Protein
2.26 g
There are 17 calories in 76 grams of Spinach (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 76 g
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
2.85g
1%
Dietary Fiber
1.8g
7%
Sugars
0.33g
Protein
2.26g
Vitamin D
-
Calcium
103mg
8%
Iron
2.71mg
15%
Potassium
354mg
8%
Vitamin A
398mcg
44%
Vitamin C
7.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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