Spinach (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
8
Fat
0.09 g
Carbs
1.28 g
Protein
1.01 g
There are 8 calories in 34 grams of Spinach (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 34 g
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
1.28g
0%
Dietary Fiber
0.8g
3%
Sugars
0.15g
Protein
1.01g
Vitamin D
-
Calcium
46mg
4%
Iron
1.21mg
7%
Potassium
158mg
3%
Vitamin A
178mcg
20%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Spinach

More Related Foods