Spinach (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
3
Fat
0.03 g
Carbs
0.49 g
Protein
0.39 g
There are 3 calories in 13 grams of Spinach (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 13 g
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0.3g
1%
Sugars
0.06g
Protein
0.39g
Vitamin D
-
Calcium
18mg
1%
Iron
0.46mg
3%
Potassium
61mg
1%
Vitamin A
68mcg
8%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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