Spinach (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
27
Fat
0.31 g
Carbs
4.42 g
Protein
3.5 g
There are 27 calories in 118 grams of Spinach (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 118 g
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
4.42g
2%
Dietary Fiber
2.8g
10%
Sugars
0.51g
Protein
3.5g
Vitamin D
-
Calcium
160mg
12%
Iron
4.21mg
23%
Potassium
550mg
12%
Vitamin A
618mcg
69%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Spinach

More Related Foods