Spinach (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
24
Fat
0.27 g
Carbs
3.94 g
Protein
3.12 g
There are 24 calories in 105 grams of Spinach (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 105 g
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
3.94g
1%
Dietary Fiber
2.5g
9%
Sugars
0.45g
Protein
3.12g
Vitamin D
-
Calcium
143mg
11%
Iron
3.75mg
21%
Potassium
489mg
10%
Vitamin A
550mcg
61%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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