There are 24 calories in 105 grams of Spinach (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
105 g
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
3.94g
1%
Dietary Fiber
2.5g
9%
Sugars
0.45g
Protein
3.12g
Vitamin D
-
Calcium
143mg
11%
Iron
3.75mg
21%
Potassium
489mg
10%
Vitamin A
550mcg
61%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.