Spinach (Solids and Liquids, Canned)

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Calories
5
Fat
0.1 g
Carbs
0.83 g
Protein
0.6 g
There are 5 calories in 1 ounce of Spinach (Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
0.6g
Vitamin D
-
Calcium
24mg
2%
Iron
0.45mg
2%
Potassium
65mg
1%
Vitamin A
91mcg
10%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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