There are 110 calories in a 0.3 cup of stirred Soy Flour (Full Fat).
Nutrition Facts
Serving Size
0.3 cup of stirred
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
0.753g
4%
Trans Fat
-
Polyunsaturated Fat
2.938g
Monounsaturated Fat
1.149g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
8.87g
3%
Dietary Fiber
2.4g
9%
Sugars
1.89g
Protein
8.7g
Vitamin D
-
Calcium
52mg
4%
Iron
1.61mg
9%
Potassium
634mg
13%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.