Soy Flour Wraps
For folks who like wraps but are staying away from carbs. Easy to prepare.
||Take the eggs, crack open and seperate the yolks from the whites.
||Whisk the whites until well whipped like a blender.
||Add the egg yolks and the flour.
||Whisk lightly to mix - too much and you'll whip out the air from the whites
||Heat a pancake pan with a little rapeseed oil until the oil is near to smoking, add the mix.
||Heat for about one minute each side by flipping pancake style.
||Great served with mayo, lettuce greens and ham or chicken. Fold the wrap around the contents.
There are 180 calories in 1 serving of Soy Flour Wraps.
Calorie split: 62% fat, 6% carbs, 32% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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