Scup (Fish) (Cooked, Dry Heat)
Common serving sizes
Calories
68
Fat
1.75 g
Carbs
0 g
Protein
12.1 g
There are 68 calories in 1 fillet of Scup (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
1.75g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
34mg
11%
Sodium
27mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
12.1g
Vitamin D
-
Calcium
26mg
3%
Iron
0.34mg
2%
Potassium
184mg
5%
Vitamin A
52IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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