Haddock (Fish) (Cooked, Dry Heat)
Common serving sizes
Calories
168
Fat
1.4 g
Carbs
0 g
Protein
36.36 g
There are 168 calories in 1 fillet of Haddock (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.464g
Monounsaturated Fat
0.226g
Cholesterol
111mg
37%
Sodium
130mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
36.36g
Vitamin D
-
Calcium
63mg
6%
Iron
2.02mg
11%
Potassium
598mg
17%
Vitamin A
94IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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