Sablefish (Cooked, Dry Heat)

Other common serving sizes
Calories
250
Fat
19.62 g
Carbs
0 g
Protein
17.19 g
There are 250 calories in 100 grams of Sablefish (Cooked, Dry Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
19.62g
25%
Saturated Fat
4.099g
20%
Trans Fat
-
Polyunsaturated Fat
2.618g
Monounsaturated Fat
10.328g
Cholesterol
63mg
21%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.19g
Vitamin D
-
Calcium
45mg
3%
Iron
1.64mg
9%
Potassium
459mg
10%
Vitamin A
102mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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