Calories in 75 g of Red Leaf Lettuce and Nutrition Facts

Nutrition Facts

Serving Size

75 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.16g

Saturated Fat

Trans Fat

Cholesterol

Sodium

19mg

Total Carbohydrate

1.7g

Dietary Fiber

0.7g

Sugars

0.36g

Protein

Vitamin D

Calcium

25mg

Iron

0.9mg

Potassium

140mg

Vitamin A

281mcg

31%

Vitamin C

2.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 leaf inner	-
1 leaf outer	3
1 cup shredded	4
1 oz	5
100 g	16
1 head	49

Related types of Lettuce

Iceberg Lettuce (Includes Crisphead Types)

Cos or Romaine Lettuce

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