There are 9 calories in 2 cups of shredded Red Leaf Lettuce.
Nutrition Facts
Serving Size
2 cups of shredded
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
14mg
1%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0.5g
2%
Sugars
0.27g
Protein
0.74g
Vitamin D
-
Calcium
18mg
1%
Iron
0.67mg
4%
Potassium
105mg
2%
Vitamin A
210mcg
23%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.