Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Pumpkin Flowers
Common serving sizes
1 flower
1 oz
1 cup
100 g
1 lb
Calories
5
Fat
0.02 g
Carbs
1.08 g
Protein
0.34 g
There are 5 calories in 1 cup of Pumpkin Flowers.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.08g
0%
Dietary Fiber
-
Sugars
-
Protein
0.34g
Vitamin D
-
Calcium
13mg
1%
Iron
0.23mg
1%
Potassium
57mg
1%
Vitamin A
32mcg
4%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 flower
-
1 oz
4
1 cup
5
100 g
15
1 lb
68
Related types of Pumpkins
Pumpkin (with Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin
Pumpkin Leaves
Pumpkin (Without Salt, Canned)
Cooked Pumpkin
More Pumpkins Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Carrots
Onions
Mushrooms
Red Tomatoes
More Vegetables Nutritional Info
More Related Foods
Pumpkin Flowers (with Salt, Drained, Cooked, Boiled)
Pumpkin Flowers (Without Salt, Drained, Cooked, Boiled)
Pumpkin Cake with Icing
Hulled Pumpkin and/or Squash Seeds
Roasted Unsalted Hulled Pumpkin and/or Squash Seeds
View More Results