Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)

Other common serving sizes
Calories
109
Fat
6.87 g
Carbs
0 g
Protein
11.03 g
There are 109 calories in 40 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked).
Nutrition Facts
Serving Size 40 g
Amount Per Serving
Calories
563
 
% Daily Values*
Total Fat
39.83g
51%
Saturated Fat
14.028g
70%
Trans Fat
-
Polyunsaturated Fat
4.04g
Monounsaturated Fat
17.696g
Cholesterol
174mg
58%
Sodium
133mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.53g
Vitamin D
-
Calcium
40mg
3%
Iron
2.22mg
12%
Potassium
790mg
17%
Vitamin A
5mcg
1%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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