Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)

Other common serving sizes
Calories
303
Fat
19.07 g
Carbs
0 g
Protein
30.6 g
There are 303 calories in 111 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked).
Nutrition Facts
Serving Size 111 g
Amount Per Serving
Calories
1563
 
% Daily Values*
Total Fat
110.53g
142%
Saturated Fat
38.928g
195%
Trans Fat
-
Polyunsaturated Fat
11.211g
Monounsaturated Fat
49.106g
Cholesterol
484mg
161%
Sodium
369mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
131.89g
Vitamin D
-
Calcium
111mg
9%
Iron
6.16mg
34%
Potassium
2191mg
47%
Vitamin A
13mcg
1%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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