Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)

Other common serving sizes
Calories
216
Fat
13.57 g
Carbs
0 g
Protein
21.78 g
There are 216 calories in 79 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked).
Nutrition Facts
Serving Size 79 g
Amount Per Serving
Calories
1112
 
% Daily Values*
Total Fat
78.67g
101%
Saturated Fat
27.705g
139%
Trans Fat
-
Polyunsaturated Fat
7.979g
Monounsaturated Fat
34.95g
Cholesterol
344mg
115%
Sodium
262mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.87g
Vitamin D
-
Calcium
79mg
6%
Iron
4.38mg
24%
Potassium
1559mg
33%
Vitamin A
9mcg
1%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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