Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)

Other common serving sizes
Calories
36
Fat
2.01 g
Carbs
0 g
Protein
4.28 g
There are 36 calories in 16 grams of Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled).
Nutrition Facts
Serving Size 16 g
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.712g
4%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.902g
Cholesterol
15mg
5%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.28g
Vitamin D
-
Calcium
5mg
0%
Iron
0.25mg
1%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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