Pork Shoulder (Whole, Cooked, Roasted)

Other common serving sizes
Calories
228
Fat
16.68 g
Carbs
0 g
Protein
18.16 g
There are 228 calories in 78 grams of Pork Shoulder (Whole, Cooked, Roasted).
Nutrition Facts
Serving Size 78 g
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
16.68g
21%
Saturated Fat
6.131g
31%
Trans Fat
-
Polyunsaturated Fat
1.599g
Monounsaturated Fat
7.387g
Cholesterol
70mg
23%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.16g
Vitamin D
-
Calcium
19mg
1%
Iron
1.03mg
6%
Potassium
257mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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