There are 717 calories in a 2/3 pound of Pork Shoulder (Whole).
Nutrition Facts
Serving Size
2/3 lb
Amount Per Serving
Calories
717
% Daily Values*
Total Fat
54.67g
70%
Saturated Fat
18.964g
95%
Trans Fat
-
Polyunsaturated Fat
5.835g
Monounsaturated Fat
24.343g
Cholesterol
216mg
72%
Sodium
198mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
52.21g
Vitamin D
-
Calcium
46mg
4%
Iron
3.19mg
18%
Potassium
918mg
20%
Vitamin A
6mcg
1%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.