Pork Shoulder (Whole)

Other common serving sizes
Calories
134
Fat
10.2 g
Carbs
0 g
Protein
9.74 g
There are 134 calories in 2 ounces of Pork Shoulder (Whole).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
10.2g
13%
Saturated Fat
3.538g
18%
Trans Fat
-
Polyunsaturated Fat
1.089g
Monounsaturated Fat
4.542g
Cholesterol
40mg
13%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.74g
Vitamin D
-
Calcium
9mg
1%
Iron
0.6mg
3%
Potassium
171mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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