There are 203 calories in 5 ounces of Pork Loin (Whole, Lean Only).
Nutrition Facts
Serving Size
5 oz
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
8.02g
10%
Saturated Fat
2.764g
14%
Trans Fat
-
Polyunsaturated Fat
0.865g
Monounsaturated Fat
3.629g
Cholesterol
84mg
28%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.38g
Vitamin D
-
Calcium
24mg
2%
Iron
1.19mg
7%
Potassium
551mg
12%
Vitamin A
3mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.