Pork Chops or Roasts (Center Rib, Bone-In)

Other common serving sizes
Calories
356
Fat
23.13 g
Carbs
0 g
Protein
34.31 g
There are 356 calories in 6 ounces of Pork Chops or Roasts (Center Rib, Bone-In).
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
356
 
% Daily Values*
Total Fat
23.13g
30%
Saturated Fat
8.012g
40%
Trans Fat
-
Polyunsaturated Fat
2.466g
Monounsaturated Fat
10.308g
Cholesterol
102mg
34%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
34.31g
Vitamin D
-
Calcium
41mg
3%
Iron
1.19mg
7%
Potassium
653mg
14%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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