Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Common serving sizes
Calories
42
Fat
1.7 g
Carbs
0 g
Protein
6.27 g
There are 42 calories in 1 ounce of Pork Chops or Roasts (Center Rib, Bone-In, Lean Only).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.587g
3%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.768g
Cholesterol
16mg
5%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.27g
Vitamin D
-
Calcium
6mg
0%
Iron
0.22mg
1%
Potassium
119mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.