Pork Chops or Roasts (Center Rib, Bone-In)

Other common serving sizes
Calories
237
Fat
15.42 g
Carbs
0 g
Protein
22.87 g
There are 237 calories in 4 ounces of Pork Chops or Roasts (Center Rib, Bone-In).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
15.42g
20%
Saturated Fat
5.341g
27%
Trans Fat
-
Polyunsaturated Fat
1.644g
Monounsaturated Fat
6.872g
Cholesterol
68mg
23%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.87g
Vitamin D
-
Calcium
27mg
2%
Iron
0.79mg
4%
Potassium
435mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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