Pork Chops or Roasts (Center Rib, Bone-In)

Other common serving sizes
Calories
533
Fat
34.7 g
Carbs
0 g
Protein
51.46 g
There are 533 calories in 9 ounces of Pork Chops or Roasts (Center Rib, Bone-In).
Nutrition Facts
Serving Size 9 oz
Amount Per Serving
Calories
533
 
% Daily Values*
Total Fat
34.7g
44%
Saturated Fat
12.018g
60%
Trans Fat
-
Polyunsaturated Fat
3.7g
Monounsaturated Fat
15.462g
Cholesterol
153mg
51%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
51.46g
Vitamin D
-
Calcium
61mg
5%
Iron
1.79mg
10%
Potassium
980mg
21%
Vitamin A
5mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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