Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried)

Other common serving sizes
Calories
34
Fat
2.77 g
Carbs
0 g
Protein
2.15 g
There are 34 calories in 10 grams of Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 10 g
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
2.77g
4%
Saturated Fat
1.017g
5%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
1.172g
Cholesterol
8mg
3%
Sodium
7mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.15g
Vitamin D
-
Calcium
3mg
0%
Iron
0.09mg
0%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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