Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Pan-Fried)

Other common serving sizes
Calories
989
Fat
49.31 g
Carbs
0 g
Protein
127.51 g
There are 989 calories in 1 pound of Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
989
 
% Daily Values*
Total Fat
49.31g
63%
Saturated Fat
18.053g
90%
Trans Fat
-
Polyunsaturated Fat
6.078g
Monounsaturated Fat
22.272g
Cholesterol
318mg
106%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
127.51g
Vitamin D
-
Calcium
91mg
7%
Iron
3.49mg
19%
Potassium
2064mg
44%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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