There are 676 calories in 9 ounces of Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried).
Nutrition Facts
Serving Size
9 oz
Amount Per Serving
Calories
676
% Daily Values*
Total Fat
43.27g
55%
Saturated Fat
16.167g
81%
Trans Fat
-
Polyunsaturated Fat
4.896g
Monounsaturated Fat
19.1g
Cholesterol
186mg
62%
Sodium
128mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
67.01g
Vitamin D
-
Calcium
61mg
5%
Iron
1.84mg
10%
Potassium
1096mg
23%
Vitamin A
5mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.