Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)

Other common serving sizes
Calories
78
Fat
4.64 g
Carbs
0 g
Protein
8.37 g
There are 78 calories in 28 grams of Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 28 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
1.683g
8%
Trans Fat
-
Polyunsaturated Fat
0.535g
Monounsaturated Fat
1.977g
Cholesterol
26mg
9%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.37g
Vitamin D
-
Calcium
8mg
1%
Iron
0.25mg
1%
Potassium
119mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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