Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)

Other common serving sizes
Calories
53
Fat
3.15 g
Carbs
0 g
Protein
5.68 g
There are 53 calories in 19 grams of Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 19 g
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
1.142g
6%
Trans Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
1.341g
Cholesterol
17mg
6%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.68g
Vitamin D
-
Calcium
5mg
0%
Iron
0.17mg
1%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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