Plantains
Common serving sizes
Calories
181
Fat
0.55 g
Carbs
47.2 g
Protein
1.92 g
There are 181 calories in 1 cup of sliced Plantains.
Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.212g
1%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
47.2g
17%
Dietary Fiber
3.4g
12%
Sugars
22.2g
Protein
1.92g
Vitamin D
-
Calcium
4mg
0%
Iron
0.89mg
5%
Potassium
739mg
16%
Vitamin A
83mcg
9%
Vitamin C
27.2mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Bananas
Related types of Fruit
More Related Foods
Used in these Recipes