Pigeon Peas (Red Gram) (Mature Seeds)

Other common serving sizes
Calories
703
Fat
3.05 g
Carbs
128.7 g
Protein
44.48 g
There are 703 calories in 1 cup of Pigeon Peas (Red Gram) (Mature Seeds).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
703
 
% Daily Values*
Total Fat
3.05g
4%
Saturated Fat
0.676g
3%
Trans Fat
-
Polyunsaturated Fat
1.669g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
128.7g
47%
Dietary Fiber
30.8g
110%
Sugars
-
Protein
44.48g
Vitamin D
-
Calcium
266mg
21%
Iron
10.72mg
60%
Potassium
2854mg
61%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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