There are 121 calories in 100 grams of Pacific Rockfish (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.474g
2%
Trans Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
0.447g
Cholesterol
44mg
15%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.04g
Vitamin D
-
Calcium
12mg
1%
Iron
0.53mg
3%
Potassium
520mg
11%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.