Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

Other common serving sizes
Calories
81
Fat
1.03 g
Carbs
16.93 g
Protein
1.89 g
There are 81 calories in 22 grams of Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size 22 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.178g
1%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.367g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
16.93g
6%
Dietary Fiber
1.5g
5%
Sugars
7.41g
Protein
1.89g
Vitamin D
0mcg
0%
Calcium
53mg
4%
Iron
1.89mg
11%
Potassium
55mg
1%
Vitamin A
158mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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