Oats Cereal (Without Salt, Cooked with Water, Unenriched)

Other common serving sizes
Calories
69
Fat
1.1 g
Carbs
11.88 g
Protein
2.86 g
There are 69 calories in 110 grams of Oats Cereal (Without Salt, Cooked with Water, Unenriched).
Nutrition Facts
Serving Size 110 g
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.418g
Monounsaturated Fat
0.352g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11.88g
4%
Dietary Fiber
1.9g
7%
Sugars
0.26g
Protein
2.86g
Vitamin D
-
Calcium
9mg
1%
Iron
0.75mg
4%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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