There are 481 calories in 15 ounces of Navy Beans (Mature Seeds, Canned).
Nutrition Facts
Serving Size
15 oz
Amount Per Serving
Calories
481
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.476g
2%
Trans Fat
-
Polyunsaturated Fat
0.791g
Monounsaturated Fat
0.162g
Cholesterol
0mg
0%
Sodium
1905mg
83%
Total Carbohydrate
86.96g
32%
Dietary Fiber
21.7g
77%
Sugars
1.19g
Protein
32.02g
Vitamin D
-
Calcium
200mg
15%
Iron
7.87mg
44%
Potassium
1225mg
26%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.