Muesli (Dried Fruit and Nuts)

Other common serving sizes
Calories
217
Fat
3.12 g
Carbs
49.6 g
Protein
6.18 g
There are 217 calories in a 3/4 cup of Muesli (Dried Fruit and Nuts).
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
0.513g
3%
Trans Fat
-
Polyunsaturated Fat
0.838g
Monounsaturated Fat
1.517g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
49.6g
18%
Dietary Fiber
4.7g
17%
Sugars
19.76g
Protein
6.18g
Vitamin D
-
Calcium
0mg
0%
Iron
5.58mg
31%
Potassium
310mg
7%
Vitamin A
105mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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