Dried Pilinuts-Canarytree Nuts

Common serving sizes
Calories
204
Fat
22.55 g
Carbs
1.13 g
Protein
3.06 g
There are 204 calories in 1 ounce (15 kernels) of Dried Pilinuts-Canarytree Nuts.
Nutrition Facts
Serving Size 1 oz (15 kernels)
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
22.55g
29%
Saturated Fat
8.841g
44%
Trans Fat
-
Polyunsaturated Fat
2.156g
Monounsaturated Fat
10.554g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.13g
0%
Dietary Fiber
-
Sugars
-
Protein
3.06g
Vitamin D
-
Calcium
41mg
3%
Iron
1mg
6%
Potassium
144mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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