There are 283 calories in a 0.8 cup of shredded Monterey Cheese (Low Fat).
Nutrition Facts
Serving Size
0.8 cup of shredded
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
19.53g
25%
Saturated Fat
12.692g
63%
Trans Fat
-
Polyunsaturated Fat
0.759g
Monounsaturated Fat
5.099g
Cholesterol
59mg
20%
Sodium
510mg
22%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0.51g
Protein
25.49g
Vitamin D
-
Calcium
637mg
49%
Iron
0.65mg
4%
Potassium
73mg
2%
Vitamin A
128mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.